Misty Meadows spring water is captured at one of only two real natural aquifer springs in Vermont. The spring water is sparkling clean.
Water composes about 75 percent of muscle tissue and about 10 percent of fatty tissue and is a critical component of the body. Dehydration of the body can hinder performance, health, even the ability to guard against fatigue and disease.
Water regulates body temperature, protects vital organs, cushions joints, aids digestion, facilitates cellular communication, transports nutrients to the cells, and removes toxic waste and lactic acids from the body.
Health Benefits of Drinking Spring Water
One of the key benefits of natural spring water is that it comes from water that flows to the surface from a clean underground water source.
Thus, the water is considered to be free of most contaminants typically found in drinking water.
It also contains a level of minerals that is beneficial to health for most living things. Mineral-rich water will usually have a neutral or slightly alkaline pH.
Drinking alkaline water will help to neutralize acidity in the body and can reduce the amount of free radical damage. It will also help to keep bones and teeth strong and dense.
Many people who drink spring water do so because the water has such a clean, refreshing taste that is unequaled by other waters.